Individual PortionSearch the library and the Internet and research cognitive distortions.Each team member will address the following in 250500 words individually:Generally speaking, what are cognitive distortions? Explain.Create a scenario that describes an individual who is suffering from cognitive distortions. Make the scenario as detailed and realistic as possible.Post your explanation of cognitive distortions and your scenario to the Small Group Discussion Area.Remember to post your submission as soon as possible in order to allow enough time to complete the Group Portion of the project.Bes sure to reference all sources using APA style.